From the Inside-Out
Curiously the state of our inner health will reflect on our external part of the body. Of course, we can look wonderfully good from the outside even if we are not enjoying our internal health.
Unresolved emotional issues like trauma and stresses from the past can occupy your mind and body. Everyday pressures cause much distress internally.
Low Energy
Headaches
Gut issues
Insomnia
Chest pain
Frequent colds / infections
Aches / pains
Our organs are "stressed" and here is what happens: