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Dori's Blog

Why am I not doing the things I know I should?!!

I know what I should and should not eat to feel better, have less bloat, more energy. I know I should stop binge watching these shows and...

From the Inside-Out

Curiously the state of our inner health will reflect on our external part of the body. Of course, we can look wonderfully good from the...

What is a Telomere & What is its function?

Telomeres, the specific DNA-protein structures found at the ends of both chromosome, protect from degradation, repair, and fusion....

OMG! How to Read Food Labels & Why!

One more task to take on at the grocery store, right! How is it possible to spend anymore time at the grocery store? Reading labels,...

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